Diabetes Recipes - Pasta

Diabetes Recipes-Pasta

1.Pasta with Broccoli, Ham and Cheese Rating : ****
A Saute of ham and broccoli over pasta with
Parmesan cheese
Carbs : 7.2g Calories : 285.7 Prep Time : 10 minutes
Saturated Fat : 1.9g Sodium : 295mg Cook Time : 15 minutes
Low Carb

2.Pasta Salad Rating : *****
Pasta with peppers, carrots, celery and broccoli
Carbs : 12.4g Calories : 104.1 Prep Time : 10 hours
Saturated Fat : 0.7g Sodium : 42.1mg Cook Time : 15 minutes
Low carb

3.Veal Pasta Rating : *****
Vermicelli Pasta with peppered veal cutlets and
Sherry sauce
Carbs : 27.1g Calories : 356.9 Prep Time : 10 minutes
Saturated Fat : 6.2g Sodium : 252.5g Cook Time : 20minutes
Carb Safe

4.Cinnamon Pasta Rating *****
A delicious and unique pasta flavored with cinnamon
And tomatoe
Carbs : 25.7g Calories : 133.1 Prep Time : 5 minutes
Saturated Fat : 0.3g Sodium : 55.3mg Cook Time : 10 minutes
Carb Safe

5.Shrimp Pasta Rating : ****
Creamy angel hair pasta with dill and citrus shrimp
Carbs : 36.7g Calories :328.2 Prep Time : 12 minutes
Saturated Fat : 3g Sodium : 205.8mg Cook Time : 8 minutes

6.Italian Pasta Rating : ****
Spiral pasta with pastrami, cheese and olives
In creamy dressing
Carbs : 24.1g Calories : 172 Prep Time : 40 minutes
Saturated Fat : 1.8g Sodium : 452.9mg Cook Time : 0 minutes
Carb Safe

7. Pasta Coleslaw Rating : ****
Classic coleslaw with spiral pasta in creamy seasoned
dressing
Carbs : 23.3g Calories : 126.2 Prep Time : 15 minutes
Saturated Fat : 0.4g Sodium : 285.6mg Cook Time : 0 minutes
Carb Safe


8.Pasta Frittata Rating : ****
Pasta and herbed egg pie topped with fresh
vegetables
Carbs :29.7 Calories : 213.5 Prep Time : 15minutes
Saturated Fat : 1.3g Sodium : 442.1mg Cook Time : 20minutes
Carb Safe

9.Salmon Pasta Rating : *****
Delicious creamy herb sauce tossed with
Salmon and pasta
Carbs : 19.5g Calories : 171.1 Prep Time : 13 minutes
Saturated Fat : 1.7g Sodium :642.6mg Cook Time : 25minutes
Carb Safe

10.Garlic and Oil pasta Rating : ****
Pasta in garlic and oil
Carbs :41.4g Calories : 276.6 Prep Time : 5 minutes
Saturated Fat : 3.3g Sodium : 263.5mg Cook Time : 15 minutes

11.Garlic Greens with Pasta Rating : *****
A wonderful mix of greens with pasta
Carbs :16.6g Calories : 179.3 Prep Time : 5 minutes
Saturated Fat : 1.2g Sodium : 3.4mg Cook Time : 10 minutes
Carb Safe

12.Artichoke Pasta Salad Rating :**
Healthy pasta salad with artichokes
Carbs :23.9g Calories : 162.1 Prep Time : 4 hours
Saturated Fat : 0.4g Sodium : 459.6mg Cook Time : 12minutes
Carb Safe

13.Garlic Lemon Pasta Rating : ****
This is a quick, easy pasta and tasty too
Carbs :23.3g Calories :180.4 Prep Time : 5minutes
Saturated Fat : 1.6g Sodium : 137.1mg Cook Time : 20 minutes
Carb Safe

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